![]() ![]() Your typical bubble tea will have somewhere between 20-60g of sugar. Now that you know something about boba pearls, are you still afraid of the bubbles in bubble tea? Is Boba Healthy for You?Īs long as you control your consumption in moderation… Hahaha but seriously we love bubble tea but that doesn’t mean we shy away from the fact that it has a lot of sugar. Seaweed extract is usually the outer shell of these popping boba pearls to enclose the deliciousness inside that you can’t seem to have enough of. Popping bubbles is made from flavorings and mainly seaweed extract. Some boba can be popping too! Popping boba is typically in your fruity boba drinks because they usually have a sweet tarty taste to them when they pop. ![]() Boba pearls are mainly used for uniqueness and texture rather than nutritional value. So no, those little boba pearls do not add too much calories if at all into the bubble tea drinks. It’s mainly carbohydrates that you’ll consume when eating boba or tapioca pearls. might be wondering, are boba pearls healthy? Tapioca pearls are mainly made up of starch, so the nutritional value from them is quite slim. They’re chewy and delicious! It’s just tapioca spheres made from tapioca- a starch typically extracted from cassava root. Don’t be afraid of these black bubbles, it’s not like they bite or anything. If you’ve never tried boba before you might be wondering what are those black chewy looking bubbles on the bottom (or top) of my drink? Well that is what you call tapioca pearls or boba- hence bubble tea. Some of the most popular fruit tea boba drinks include lychee, mango, honeydew and passion fruit to name a few. In addition to milky tea flavors, teashops have been including fruity flavors as well. These flavors will be subtle enough and NOT overwhelming so that you have a great first impression on Taiwanese’ wonderful dessert drink. Try these flavors out first if you never tried bubble tea before. All included with boba or bubbles of course. Some of the most popular flavors include thai milk tea, matcha milk tea, black milk tea or taro milk tea. There’s almost no end to how many flavors of boba or bubble tea that can be made. Since the base or underlying flavors of bubble tea comes from the brewed tea used (usually black tea or green tea), you can explore many options just like your favorite coffee drinks. This is essentially all that you need for bubble tea, it’s not that complicated actually! When you begin to taste all the different flavors of bubble tea, that’s when things can get interesting. Milk or creamer (such as almond milk, condensed milk, soy milk etc).Typically bubble tea will have the following. And its flavors are ever expanding the more people (boba lovers) enjoy this delicious drink. Let us know if we’re wrong! What Ingredients are in Bubble Tea?īubble tea can have many ingredients. ![]() We think it’s safe to bet that there is not one developed country that doesn’t have boba or bubble tea. Nowadays more and more people enjoy boba or bubble tea around the world. You can find boba in countries like the United States and other western regions.īoba definition: “small, usually black, balls of tapioca used in beverages, which are generally consumed through a large straw.” - Your Dictionary Although boba came from Asia it quickly became popular amongst English speaking countries. Boba first originated from Taiwan specifically in Tainan and Taichung in the 1980s. So your best friend quickly blurted “let’s get some boba!” And you’re thinking to yourself, what on earth is boba? Is that a fictional character? Is it some food I never heard of? Where do you even get boba? Well… let us explain!īoba or bubble tea is a tea based drink that is typically consumed with friends for a quick fix to your sweet cravings. ![]()
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